It's Sunday night and figured I'd give a quick update. It's been 3 full days since I underwent my first round of hypnosis. I listened to the MP3 the hypnotist made again on Friday night but not last night as my boyfriend was over. It's weird b/c I'm a little more conscious of what is being said on the MP3 then when I was in her office, in part I think because of the distractions outside (NYC streets are NEVER quiet). I do find the recording very relaxing.
In 3 days I have had absolutely no desire for sweets and was actually turned off by these 100 calorie coffee cakes I usually love. My boyfriend, Pete, looked at me like I was nuts when I turned his offer to share a pack down. "I think it worked" was his response. I didnt go to the gym yesterday or today b/c my back has been a bit sore but I've definitely wanted to and look forward to going tomorrow.
Now onto trich. I'm still so worried it didnt work but there is evidence to the contrary. Pete has an insanely long eyebrow hair that I commented on and he said I could pull- I turned him down although part of me really wants to pull it, another part of me doesnt. I am still not pulling my eyelashes or eyebrows but the urges have not gone completely away. I also have a freakishly curled eyebrow hair but I havent pulled it and when I reach my hand up to feel the hair I still immediately pull my hair down and find myself repeating the mantra the hypnotist had said during the session "I have all my hair, I want to keep all my hair". Now I will admit that I had two hairs on my stomach I did pull. Is that the same thing? I think so which is why I'm worried it's just a matter of time before I pull something else.
Tuesday's appointment at 4pm is still on and I plan to give it one more shot. I want this to work so bad, maybe that will help the process :)
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