My weekend slip forced me to do some serious reflecting on my progress and I think I've gotten myself back in gear and am now moving forward. I have not given into the urges and pulled (from anywhere) since the weekend. I attribute part of my success to getting back into the routine I set up about 6 weeks back- I've been waking up early (6am- just cant do much earlier)and working out, drinking less coffee (not a LOT less, but less), eating a bit healthier (less processed sugars), etc.
I have to admit that there is something about waking up early that really seems to help. It sets the tone for the whole day by giving me a chance to start my day off more relaxed and then, by the time I get home, I'm exhausted and spend less time in "compromising" situations where I'm more inclined to pull.
Another thing that really helps is the face washing routine. I recently decided to add to my regular routine and splurged on this expensive exfoliating treatment by Kate Somerville called "Exfolikate" that is significantly more than I would ever normally spend on beauty products (I promise that I have ZERO affiliation with this product so this isn't a bad plug or anything- http://www.sephora.com/browse/product.jhtml?id=P232915&categoryId=C20650). You put it on your face twice a week for about 30 seconds and it literally tingles and stings all at the same time and then leaves your skin SOO soft. My skin/pores have cleared up dramatically and after I use it, especially since its so expensive, I never want to touch my face b/c I don't want to waste the product!
The last thing I've added to the mix was a Rubix cube- yup, you read it right. I was at a friends a few weeks ago and we were splitting a bottle of wine (ok, a couple bottles) when I noticed he had a Rubix cube on his coffee table. I picked it up and was distracted for the next two hours, trying to beat that damn toy. When I was in Barnes and Noble last week I noticed they had one for $10 so I decided that if it helped me keep my hands busy, it was worth the $10. It's been pretty helpful although I will admit that I get so frustrated by the damn thing that my focus isn't quite what it was when I a bit liquored up.
Anyway, that is the update on the last few days. Hopefully I can keep up the progress!
Wednesday, May 19, 2010
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